Chat and Chocolate Sesh

IMG_0197.JPGWhenever my friend needs to chat, I always propose a chocolate and  green tea sesh 🙂

I recently started liking tea and after hearing that green tea speeds up your metabolism, I try to drink green tea whenever I binge on chocolate.

Here are some teas and there benefits:

  • Green: antioxidants, speeding metabolism, and helps prevent cardiovascular dieases
  • White: a multitasker and helps prevent cardiovascular diseases and some say, even helps fight cancer
  • Chamomile: many health benefits, prevents diabetes side effects, and made from chamomile plants
  • Oolong: helps burn fat, detoxifies the body,
  • Black: highly caffeinated, lower cholesterol levels


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